Season 1 - Episode 14
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Description
The Sound of Aum, like the practice of Yoga Nidra, moves us through the stages of consciousness bringing us back to the true nature of ourselves. Join us for this short practice of chanting Aum.
What You'll Need: No props needed
About This Video
Yoga Nidra
Mention
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Kristin Leal (Teacher) |
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Bridgid M |
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