Welcome to Meditation Artwork
Season 1 - Episode 4

Simple Breath Awareness 2

10 min - Practice


We continue our journey inward allowing the breath to be our guide towards areas that are less obvious in this short meditation practice with Kira.
What You'll Need: No props needed

About This Video


2 people like this.
such an interesting practice - to use the imagination (mind) to reach into the body and 'flesh out' the connections between the two. thanks v much.
1 person likes this.
Hi Matthew! Thanks for being here. xok
2 people like this.
" the good old fashioned mantra of thank you"....oh kira you made me smile ---thank you!
1 person likes this.
Michelle LOVE!

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