Welcome to Meditation Artwork
Season 1 - Episode 10

AUM Meditation

10 min - Practice
16 likes
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Description

In this short guided meditation, we tune towards the inner quietude letting the mantra AUM be our guide. We rest in the residue of silence.
What You'll Need: No props needed

About This Video

Comments

1 person likes this.
Thank you for this series Kira! These meditation “tune-ups” have helped  me be more present in my meditation practice.  Today in particular I felt and experienced the “AUM” rather than it being a recitation.  🙏 
M Angela, very cool to hear!!! xok
2 people like this.
mmmmmmm used this for my savasana and that's the first time I've gone into a deep letting go like that since the CVD19 buzz started to ramp up. Ahhhhh. Thanks, dear Kira!
1 person likes this.
Kate, LOVE.
✨🙏🏻🙃💛✨

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