Welcome to Meditation Artwork
Season 1 - Episode 1

Welcome to Season 1

1 min - Show Intro
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Description

Kira welcomes us to Season 1 of Welcome to Meditation where she guides us through progressive 10-minute meditation practices. Together, we explore and play with simple techniques to draw our attention inward while honing our capacity for trust and ease with what is.
What You'll Need: No props needed

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Jan 25, 2020
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