Kundalini Vitality Reboot Challenge Artwork
Season 1 - Episode 4

Meditation for Healing

15 min - Practice
22 likes
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Description

Sukhdev leads us in a mantra and chant to help you get in touch with the energy of the Universe, which lives within all of us, to guide and support you throughout your day. This meditation can be done anytime, and is accompanied by Sukhdev playing the harmonium. You will feel enlivened, connected, and uplifted.
What You'll Need: No props needed

About This Video

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Mar 19, 2020
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Comments

6 people like this.
A beautiful meditation just when we all need healing. Thank you Sukhdev and YogaAnytime
5 people like this.
I 100% agree, Martha...sending healing thoughts to you all 🌎🌍🌏
Greetings from Spain Sukhdev : I sit easy on my balcony and sing the mantra, dedicating it to healing for all and it brings soothing comfort. Thank you. I have a question! I find focussing on the brow point really challenging, I dont fret about it too much! When i notice Im not looking up I try to return the gaze ......it is tiring and even a little painful....just an observation!
loveandpeacexxx

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