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Welcome to Your Breath Artwork
Season 1 - Episode 3

Inspiration

10 min - Practice
33 likes
Kira Sloane
11 comments
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Description

Kira guides us further into the breath by exploring inspiration and its physical and energetic connection to the mind and heart. We sense the expansion of our lungs as we breathe, learn 4 facts about the breath, and experiment with adding a mantra or inspiring word to the breathing process to see how it can cause the breath to expand.
What You'll Need: No props needed

About This Video

Beginner
Mellow Pace
Apr 22, 2021
Subtle Realm
(Log In to track)
Self Love, Acceptance, Inner Peace

Comments

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Petra L
2 people like this.
YES - -SO happy!  Just made my day! Love Petra
2 years ago
Kira Sloane
1 person likes this.
Petra L! LOVE!
2 years ago
Kristin Leal
2 people like this.
Gorgeous Miss Kira gorgeous
2 years ago
Kira Sloane
1 person likes this.
Kristin Leal, miss you! xok
2 years ago
Chanda H
1 person likes this.
She does respond immediately (although occasionally she has asked for an inhaler hahaha). I really wish I had something like this when I was a kid. Thank you Kira! 
2 years ago
Kira Sloane
1 person likes this.
Chanda H, me too!!!
2 years ago
Kate M
1 person likes this.
Love love love...! xo k8
2 years ago
Lillian M
2 people like this.
I really, really love this. I need this today.
1 year ago
Kira Sloane
1 person likes this.
Lillian M, LOVE!
1 year ago
Amanda
1 person likes this.
adore this xx so much
1 year ago
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