Welcome to Your Breath Artwork
Season 1 - Episode 6


10 min - Practice


Kira leads a meditative exploration of the miracle of respiration. Lying or seated, we follow Kira on an intimate journey through the anatomical process of breathing, gas exchange, and the role of the heart and lungs. You will feel inspired by a sense of wonder and gratitude for this vitally nourishing mechanical process.
What You'll Need: No props needed

About This Video


2 people like this.
So fascinating (and humbling) to ponder the intricacies of our human bodies. This actually stirred up some deep emotional response in me. Thank you for these practices 🙏🏻🫀
Jenny S, yes, right! we are such miracles!!!
Thank you, Kira, for making us aware in this video that we are all walking miracles and that the nature is a miracle but often we don't think much about it! Regards!
1 person likes this.
Oh this show! I absolutely loved it Kira! There ARE indeed a lot of things working. Hahaha.
The absolute mystery of embodiment.
1 person likes this.
Thank you. I really ;ikrd this

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