Melina welcomes us to Season 5 of Yoga for Our Nature. Together we journey through 8 grounding, challenging, and fun practices each progressing mindfully towards an accessible peak pose inspired by Nature and the 5 elements. These creative and empowering sequences are designed to connect you to the world around you, and help you reach new heights, on and off your mat.
I love this theme! Your practices are so instructive and fun with your creative use of props. I learn something (several things) new with each class...what a perfect way to start off summer!