We are hardwired for connection. Kyra discusses the Social Engagement System, part of the Autonomic Nervous System, which is an essential aspect of healing and transforming trauma. This system, a part of which is the Vagus Nerve, helps us not just to survive, but to thrive, as individuals and as a community.
Oh my…this touched me quite deeply…I found your words resonating within me, and I instantly connected with some deep-rooted issues I tend to put off to the side in order to go about my day. This work can be heavy, while at the same time I think it’s important. Oh - and a good cry is cathartic. Thank you 🙏🏻
Oh boy. I connected very deeply with this, Kyra. That we are always navigating the inevitable turbulence of life in relationship with everything and everybody else. Embodied = embedded. It is so true, so hopeful. So many thanks.