When we try things a little bit differently, it sets a new course - that's creativity. This sweet, watery flow restores a sense of abundance and creativity when you are feeling stuck or uninspired. We begin calling in the energy of Venus with our mantra and mudra practice, open the shoulders, neck, and side body, and move through a fluid standing sequence finding space in the legs and hips, adding in a few dynamic surprises to release patterns. We close in a yin shape to soften the body and mind and let go of any gripping. You will feel light, loose, and relaxed.
Please see the attached pdf for a breakdown of the planetary aspects.
You need to be a subscriber to post a comment.
Please Log In or Create an Account to start your free trial.