Healthy Hips

Thanks, Hattie, for this great practice! I can feel my hips now! Namaste! 💖🌺🌼

Thank you, Hattie! This awareness to this part of my body is super helpful while training for a half-marathon. I truly appreciate you sharing your gift.

I really love the way you guide us progressively into a deeper experience of the pose / sequence. Thank you, Hattie!

Hattie, This  whole back series is so effective and yet safe, fresh and creative.

Former dancer (ballet) and trail runner, my life changed radically 12 years ago with a car accident. My PT introduced me to yoga which has been very beneficial in recovering from my injuries which include a concussion with vertigo. Your classes are so amazingly helpful in dealing with core strength and balance. Thank you, thank you!!

Hattie, these classes have really helped me feel better.  I do hope there will be a season 2!  Thanks.