Season 1 - Episode 1
Loading...
Description
Hattie welcomes us to Season 1 of Yoga for Back Pain. This season, we explore a mind-body approach to working with back pain and cultivating greater strength, mobility, and resilience. Together we move mindfully through eight 30-minute anatomy-focused sequences, inspired by physical therapy exercises to help you discover physical and emotional relief and comfort.
What You'll Need: No props needed
Yoga for Back Pain: Healthy Back
Mention
 |
Hattie B (Teacher) |
 |
Kit & Dee Dee |
Comments
Kit & Dee Dee
We are loving this series. The PT inspired yoga is outstanding! Keep them coming! Thanks so much.
5 mos ago
You need to be a subscriber to post a comment.
Please Log In or Create an Account to start your free trial.
