Yin Yoga and Mythology Artwork
Season 2 - Episode 3

Avalokiteshvara & Tara

25 min - Practice


Sometimes we fall apart so that we can come together stronger. Listen to the story of Avalokitesvara, whose tears gave birth to the goddess Tara, while finding space in the legs, hips, and spine. You will feel a greater sense of compassion towards your self and others.
What You'll Need: Mat

About This Video


Beautiful practice Kelly, thank you! 
5 people like this.
This was so meditative and sweet. These practices are a moving meditation in that there is that physicality of the poses that focus the mind but also the charming tales of these very relatable humans and spiritual beings. It’s almost like yogi bedtime stories and I am all in for it! ✨✨✨✨✨
3 people like this.
a nice evening wind down. Thanks Kelly.
Interesting practice and great story! Thanks, Kelly! Namaste! ❤️🌹
4 people like this.
coincidence or not, i cried during the practice, thx, i needed that
2 people like this.
Alessandra Y thank YOU!
2 people like this.
Oana P thanks for sharing that wishing you so much love xoxo
2 people like this.
Sandra Židan thanks so much!
2 people like this.
Matthew thank you so much
2 people like this.
Jenny S thank you Jenny! I'm so grateful for your continued support. Lots of love and happy new year 
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