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- Episode 3

Season 2 - Episode 3

Avalokiteshvara & Tara

25 min - Practice

25 likes

Kelly Kamm

16 comments

Description

Sometimes we fall apart so that we can come together stronger. Listen to the story of Avalokitesvara, whose tears gave birth to the goddess Tara, while finding space in the legs, hips, and spine. You will feel a greater sense of compassion towards your self and others.

What You'll Need: Mat

About This Video

Beginner

Mellow Pace

Jan 06, 2023

Yin

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Hamstrings, Abdominals, Hips, Legs

Acceptance, Relief, Courage, Inner Peace, Freedom

Yin Yoga and Mythology - Season 2

Go to this Show Season

Comments

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Alessandra Y

3 people like this.

Beautiful practice Kelly, thank you!

2 mos ago

Jenny S

5 people like this.

This was so meditative and sweet. These practices are a moving meditation in that there is that physicality of the poses that focus the mind but also the charming tales of these very relatable humans and spiritual beings. It’s almost like yogi bedtime stories and I am all in for it! ✨✨✨✨✨

2 mos ago

Matthew

3 people like this.

a nice evening wind down. Thanks Kelly.

2 mos ago

Sandra Židan

4 people like this.

Interesting practice and great story! Thanks, Kelly! Namaste! ❤️🌹

2 mos ago

Oana P

4 people like this.

coincidence or not, i cried during the practice, thx, i needed that

2 mos ago

Kelly K

2 people like this.

Alessandra Y thank YOU!

2 mos ago

Kelly K

2 people like this.

Oana P thanks for sharing that

wishing you so much love xoxo

2 mos ago

Kelly K

2 people like this.

Sandra Židan thanks so much!

2 mos ago

Kelly K

2 people like this.

Matthew thank you so much

2 mos ago

Kelly K

2 people like this.

Jenny S thank you Jenny! I'm so grateful for your continued support. Lots of love and happy new year

	Kelly K (Teacher)
	Rachel M
	Lori
	Kate M
	Katrin
	Oana P
	Sandra Židan
	Matthew
	Jenny S
	Alessandra Y