The friction and grit we find in the dark times of our lives help us grow and transform. In this creative hip focused sequence we work our way towards Frog pose while hearing about the goddess Akhilandeshwari, who's name means "Never Not Broken". You will feel vast, courageous, and open to magic and possibility.
Thanks, Kelly, for this beautiful and profound practice! It wasn't easy to do all those poses but it was a great experience to do something new! Namaste! ❤️
Such a beautiful invitation to go deep deep ... I thought of that line from Leonard Cohen about being broken - "that's how the light gets in". A very profound experience, acknowledging our brokenness and finding the light within that... thank you so much Kelly K : )