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Season 2 - Episode 4

Akhilandeshwari

30 min - Practice
33 likes
Kelly Kamm
12 comments
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Description

The friction and grit we find in the dark times of our lives help us grow and transform. In this creative hip focused sequence we work our way towards Frog pose while hearing about the goddess Akhilandeshwari, who's name means "Never Not Broken". You will feel vast, courageous, and open to magic and possibility.
What You'll Need: Mat

About This Video

Intermediate
Mellow Pace
Jan 13, 2023
Yin
(Log In to track)
Hips, Back
Self Love, Acceptance, Patience, Relief, Courage, Inner Peace, Freedom

Yin Yoga and Mythology - Season 2

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This Episode
We work our way towards Frog pose while hearing about the goddess Akhilandeshwari, who's name means "Never Not Broken".
Thumbnail image
Akhilandeshwari
Kelly Kamm
Intermediate
30 min
Yin Yoga and Mythology
Yin
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Kelly shares some simple tools to feel more confident and mobile as we age, and more grateful for our earned wisdom, as we hear about Dhumavati.
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Dhumavati
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Go to this Show Season

Comments

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Lina S
3 people like this.
Nice hip openers. It feels good to try new or uncommon hip stretches. I appreciate being told a story during the practice: a mind-body experience.
2 mos ago
Kelly K
1 person likes this.
Lina S Thanks so much - really glad you enjoyed it!
2 mos ago
Sandra Židan
2 people like this.
Thanks, Kelly, for this beautiful and profound practice! It wasn't easy to do all those poses but it was a great experience to do something new! Namaste! ❤️
2 mos ago
Nadine R
2 people like this.
This class is just what I needed today!
2 mos ago
Kelly K
1 person likes this.
Sandra Židan Thanks Sandra! 
2 mos ago
Kelly K
Nadine R so happy to hear it!! xx
2 mos ago
Matthew
2 people like this.
thanks for this. will ponder some more on 'never not broken'. 🐊 🙏
2 mos ago
Martha K
2 people like this.
I love the image of falling apart to find space. 
2 mos ago
Kate M
1 person likes this.
Such a beautiful invitation to go deep deep ... I thought of that line from Leonard Cohen about being broken - "that's how the light gets in". A very profound experience, acknowledging our brokenness and finding the light within that... thank you so much Kelly K : )
2 mos ago
Kelly K
1 person likes this.
Kate M aw thanks so much Kate!! xoxoxoxo
2 mos ago
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