Yin Yoga and Mythology Artwork
Season 2 - Episode 4


30 min - Practice


The friction and grit we find in the dark times of our lives help us grow and transform. In this creative hip focused sequence we work our way towards Frog pose while hearing about the goddess Akhilandeshwari, who's name means "Never Not Broken". You will feel vast, courageous, and open to magic and possibility.
What You'll Need: Mat

About This Video


3 people like this.
Nice hip openers. It feels good to try new or uncommon hip stretches. I appreciate being told a story during the practice: a mind-body experience.
1 person likes this.
Lina S Thanks so much - really glad you enjoyed it!
Thanks, Kelly, for this beautiful and profound practice! It wasn't easy to do all those poses but it was a great experience to do something new! Namaste! ❤️
2 people like this.
This class is just what I needed today!
1 person likes this.
Sandra Židan Thanks Sandra! 
Nadine R so happy to hear it!! xx
2 people like this.
thanks for this. will ponder some more on 'never not broken'. 🐊 🙏
2 people like this.
I love the image of falling apart to find space. 
1 person likes this.
Such a beautiful invitation to go deep deep ... I thought of that line from Leonard Cohen about being broken - "that's how the light gets in". A very profound experience, acknowledging our brokenness and finding the light within that... thank you so much Kelly K : )
1 person likes this.
Kate M aw thanks so much Kate!! xoxoxoxo
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