Mythology has long been used to reflect the universal struggles of humankind. These folklore stories, told by and through relatable characters, help us feel more grounded and connected, so we can move through difficulties with grace, make friends with discomfort, and hold our center through uncertainty. Yin Yoga and Mythology combines rich storytelling traditions with powerful practices that are designed to offer physical, emotional, and mental relief, leaving you feeling ready to face the challenges of life with greater tenderness and ease.
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