30-Minute Vinyasa Yoga Artwork
Season 1 - Episode 1

Welcome to Season 1

1 min - Show Intro
23 likes

Description

Shelley welcomes us to Season 1 of 30 Minute Vinyasa Yoga. Allow the elements of Nature to inspire your yoga practice. In these dynamic, fluid, and energizing sequences, we connect with the five elements while playing with the balance of lunar and solar qualities around us and within us. We move together rhythmically and utilize these energetic guides to help us feel vibrant, strong, and alive.
What You'll Need: No props needed

About This Video

(Pace N/A)
Mar 13, 2023
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Transcript

Read Full Transcript

Allow the elements of nature to inspire your yoga practice. Welcome to season one of 30-Minute Vinyasa Yoga. I'm Shelley Williams. In these dynamic, fluid, and energizing sequences, we will connect with the five elements while playing with the balance of lunar and solar qualities around us and within us. We move together rhythmically and utilize these energetic guides to help us feel vibrant, strong, and alive.

I'm right here with you. Let's begin.

Comments

Jenny S
3 people like this.
This looks so fun!┬á I always love and appreciate your positive energy Shelley! ­čÖî
Zachary G
2 people like this.
Wow, this was great! Thanks for the fantastic class
Shelley Williams
Jenny S Jenny!! Great to see you here again, and thank you so much for participating in these classes... !
Shelley Williams
Zachary G Thank you for the sweet compliment Zachary, nice to share with you here!
Tracy C
I always love your classes....made me rejoin.... awesome!!!!

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