Description
Sarah welcomes us to the Enliven Your Senses 7-day yoga challenge. Connecting to how we sense the world without brings us closer to the mysterious world within. Together, we experience how deepening into our senses nurtures our awareness of Self and heightens our intuition and inner trust. We flow through grounding, balancing, and detoxifying postures and explore heart, hip, and throat opening as entryways to our deep inner well. Join Sarah on this journey, and feel nourished, held, and at home within.
What You'll Need: No props needed
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Connecting to how we sense the world without brings us closer to the mysterious world within. Welcome to enliven your senses, a 7 day yoga challenge. I'm Sarah Beston. Together, we experience how deepening into our senses nurtures our awareness of self and heightens our intuition and inner trust. We flow through grounding, balancing, and detoxifying postures and explore heart, hip, and throat opening.
As entry ways to our deep inner well. It is my hope that you will feel nourished, health, and at home within. Please join me.
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