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Season 1 - Episode 1

Welcome to Iyengar Yoga

1 min - Show Intro
17 likes

Description

Stephanie welcomes us to Iyengar Yoga. These 8 practices provide a window into the immense creativity encompassed by Iyengar yoga. We'll explore the power of precise instruction, the richness of creative sequencing, the playfulness of props, and the contentment of self-inquiry. You will feel inspired, and invited to celebrate all that makes you uniquely you.
What You'll Need: No props needed

About This Video

(Pace N/A)
Jan 18, 2024
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Transcript

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Yoga is personal, and this makes it incredibly special. I'm Stephanie Tenser, and this is season 1 of Iyengar yoga on yoga anytime. These eight practices provide a small window into the immense creativity encompassed by Ayengar yoga. We'll explore the power of precise instruction, the richness of creative sequencing, the playfulness of props, and the contentment of self Corey. My hope is that as you experience these practices, you are both inspired and also invited to celebrate all that makes you uniquely you. Let's begin.

Comments

Megan M
4 people like this.
I am SO excited for this series Stephanie! I am an Iyengar teacher and I love the practice so very much!
Stephanie Tencer
Megan M aww yay! It’s so nice to connect with you! 

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