Description
Stephanie welcomes us to Iyengar Yoga. These 8 practices provide a window into the immense creativity encompassed by Iyengar yoga. We'll explore the power of precise instruction, the richness of creative sequencing, the playfulness of props, and the contentment of self-inquiry. You will feel inspired, and invited to celebrate all that makes you uniquely you.
What You'll Need: No props needed
About This Video
Iyengar Yoga: Stephanie Tencer
Mention
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Stephanie Tencer (Teacher) |
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Megan M |
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