Freedom Yoga Immersion Artwork
Season 5 - Episode 1

Welcome to Day 5

5 min - Show Intro


Erich invites us to Day 5, our final day together of the Freedom Yoga Immersion, where he talks about the importance of cultivating a personal practice. Erich introduces us to "mirror gazing," encouraging us to practice with a notebook and a mirror so that we can see what we're feeling. Thank you for being here! It's been fun.
What You'll Need: No props needed

About This Video

(Pace N/A)
May 17, 2015
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1 person likes this.
Well…. your light, your glow has brightened my understanding ….literally. I’m the one that does best knowing the “why” of behaviors. Namaste, my glow, my light, is a constant public smile covering a personal practice to find inner peace.

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