Pranayama & Meditation Artwork
Season 2 - Episode 1

Welcome to Season 2

1 min - Show Intro
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Description

Richard welcomes us to Season 2 of Into the Wild, where we dive deep into the subtle realm with ancient yogic pranayama and meditation practices, made fresh and accessible. These practices build on the experiments in Season 1, so we recommend starting there to meet your breath and establish a safe relationship with the inner landscape. Buckle up, yogis.
What You'll Need: No props needed

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Dec 27, 2015
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