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Season 1 - Episode 6

Three Suns to Go

5 min - Practice
24 likes

Description

Alana guides us through three Surya Namaskar A's (Sun Salutation A) to help us feel energized and ready to embrace the day.
What You'll Need: Mat

About This Video

Transcript

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Please join me for three sun salutations to start and inspire your day. Finding your way to the top of your mat, bringing your awareness towards your breath, and together we'll find a ...

Comments

Perfect way to find some quick relax and refocus.
Hi River Yogi, Thank you for joining me! Wishing you a wonderful day, relaxed and focused.
Whoosh! We love this quick warm up for embracing the day.

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