Inner Workings Artwork
Season 4 - Episode 4

Eccentric and Concentric

5 min - Talk
9 likes
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Description

Devon helps us understand the difference between eccentric and concentric contraction and explains how we can access both to better support ourselves in our yoga practice.
What You'll Need: No props needed

About This Video

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Nov 10, 2015
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Comments

Love, love when you say "there's always a way to work, in every posture, in every practice." Wonderful :)
Thanks, Misty!
Reality is fractal. It repeats again and again at every level... lots to absorb in this thought-provoking talk! Thanks Devon : )
1 person likes this.
Kate Reality is fractal! Fun to meet you here. I saw in your bio that you are a retired high school teacher. I’m teaching Social emotional ed in high school now and I see everyday how the repeats in our bodies are fractals of social and institutional patterns playing out. Which means as we explore within, we find more ways we meet each other in the world. :) 
Devon Riley wow! It's all connection, right? It's what we are, at the deepest level. Thank YOU for connecting with me here: )

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