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The Vinyasa Show: Twist it Out<br>Rosemary Garrison

The Vinyasa Show: Twist it Out
Rosemary Garrison

Rosemary Garrison

Thank you, Helene! This truly means so much. And isn't sweet to take a little break from the longer, intense Ashtanga classes? I'm always so grateful for the alternative. Enjoy!

6 years ago

Kate M

1 person likes this.

Another lovely flow sequence : ) Thank you!!

6 years ago

Rosemary Garrison

1 person likes this.

Thank you, Kate! So glad you enjoyed it. Shine on!

6 years ago

Ruth E

1 person likes this.

OMG! I was sleeping when I hear you closing the practice! Wow! I love it!

5 years ago

Rosemary Garrison

Truly?! That is the MAGIC, Ruth. Thank you so much for sharing.

5 years ago

1 person likes this.

That figure of four/thread the needle at the end was blissful. It amazes me how much delightful sensation I am aware of, particularly when I close my eyes. Thank you, Rosemary.

4 years ago

Rosemary Garrison

"Delightful sensation," I love that, Ali ! Thank you for sharing.

4 years ago

Chris C

1 person likes this.

This was the perfect practice today after the last few days of not sleeping as well and emotionally drained. I can tell it is helping with the healing on all levels. Thank you! XO

4 years ago

Rosemary Garrison

I'm so happy to hear that, Chris C . Little by little... Sending love.

4 years ago