Thanks, Robert. Just finished, not far from my 63rd birthday. While I am not new to yoga I found your detailed instructions to be incredibly helpful in improving/ correcting some details. Your genuine love of yoga shines through and makes you a wonderful teacher.
Hi Laura! Happy 'not far off' Birthday! I am so happy my instruction and enthusiasm helped you to show up for this 30 Days of practice! I hope to see you or hear from you in other videos ... be on the lookout later this year for a continuation possibly:)) All my best!
Hi Robert, just finished the 30 day challege again, it only took 32 days this time! Progress! I enjoyed it even more, and I do notice the "yoga" in my everyday movements, thanks for bringing that up. I missed practicing on the two days, I think I'm hooked. Thank you, kind teacher, looking forward to practicing with you again. Namaste
at the beginning, 30 days seemed impossible and so far away, all those little stars to cross out! Now, 30 days seem to have flown by! Really enjoyed this challenge and although not new to yoga, have learned snippets of information, especially on 'how to' and 'how Not to'! Definitely feel stronger too....thanks for the 30 days and as you would say...'GOOD JOB'!!
A million thanks, Rob! This challenge and your fantastic instruction did what I didn't realise at the start I even needed... I needed to reset my yoga practice and find the joy again. Your classes and others I have done on this wonderful app have motivated me to a whole new level. Gratitude flowing through the ether... :))))
Thankyou so much Robert 30 days I made it I feel so full of energy and at peace with myself I didn't think that I would make it.But I did and I intend to carry on practicing yoga. I know for me that is also good for my health and wellbeing thankyou thankyou thankyou peace,love&joy AIO KI TE AO RANGI PEACE TO THE WORLD
Hi Wendy! Good job on finishing twice! It was a pleasure having you and I hope we can stay connected somehow:) Peace, gratitude and respect to you from me!
Well done and thank you Emfortee! Time does fly by when you're having fun:) So happy this challenge gave you some new tools and strength! Message me whenever for whatever! All my best, Robert
Gratitude right back at ya Debra!🙏🏽 Yoga is interesting in that way, we think we are practicing for a specific purpose while all along there are other 'things' getting stirred in the deeper layers within us:) That's why I really love the concept of just 'showing up', from there we trust in the practice. Hope this makes sense and hope to connect with you on other videos!! All my best, Rob