30 Minute Yoga Flows: Ground and Flow<br>Linda Baffa

30 Minute Yoga Flows: Ground and Flow
Linda Baffa

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Joan J
1 person likes this.
Lovely practice. Enjoyed stretching the feet and ankles, felt wonderful and great set up for the rest of the session. So enjoyed the lizard poses, and gathering then releasing energy in the warrior pose. I feel a release and calmness. Grateful for your teaching🕊
Alice R
1 person likes this.
I loved this so much!
Lisa H
1 person likes this.
Linda, this is exactly what I needed today. Great for post holiday calming and grounding!
Susan C
1 person likes this.
Perfect for my feet! Can't believe how they needed it.
Gabriel W
1 person likes this.
Great practice. Thank you
Christel B
1 person likes this.
Did this a few months ago and relished it just as much the second time around. Very nice flow.
Laura M
1 person likes this.
Thank you!!!
Lisa P
wow! You are my favourite instructor ever! Can't wait to do more classes with you!
I really loved Linda’s ‘Flow Sweet Flow’ series, so was really looking forward to practising with her again. This did not disappoint! Loved the pace, loved the circular sequence, loved that counted roll down from navasana at the end. Thank you Linda, and I’m looking forward to the rest of the series!
Beautiful flow, just what I needed today! Thank you!
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