30 Minute Yoga Flows: Ground and Flow<br>Linda Baffa

30 Minute Yoga Flows: Ground and Flow
Linda Baffa

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Linda Baffa
1 person likes this.
Katrin So glad you enjoyed the practice!!  Glad we can connect virtually during this time. All the best!

Carolyn B
1 person likes this.
Great practice today!  Thanks for sharing you practice. 
Linda Baffa
Carolyn B Happy to be practicing here together! All the best~
Gabriel W
Lovely sequence. Thank you 
Glenford N
Great core work, could really fire my energy being stoked. Also, enjoyed the lovely flowing movements and deep breathing to connect mind body and soul. I finish with meditation to feel completely grounded and ready to face the day. Namaste.
Diane M
This was  WONDERFUL ground to flow practice!  I haven't practiced for a while because of back injury and a bad flu virus. Just beginning to feel myself again  and picked this practice to do this afternoon.. So restorative. Thank you! Namaste
Sandra Židan
Nice and interesting practice! Thanks, Linda! Namaste! 💝💖❤️
Lenise Jay
This flow was so align with me this morning!
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