You are SOOOO welcome Katrina !! Hope to see you on other videos and challenges! 

Love the 30 days thank you so much 

So good to hear Margaret !! Thanks for sharing that you're here with us! Robert

Thanks, Robert. You have made this challenge such fun. I have learned to listen to my body and what works best for me.  Your 'down to earth' approach is very encouraging and has motivated me on the more difficult days. It's been a brilliant program. 

Hey there Anne !! Congratulations on finishing the 30 days!! Thank you so much for your super supportive feedback and comment here, means a lot to me to know how you feel! I hope this 30 days helps you to move into another program or class/classes here on YA and beyond!! Be in touch, lmk if I can be of help in a any way :)    With respect and support, Robert

Hey Robert, or as I call you, Johnny Karate, (high honor my friend) just finished another 30 days, thank you so much! I feel fantastic and look forward to all the other days you’ve provided for us out in the virtual studio. I’d be watching even if there wasn’t a lockdown, and how great to have you to look forward to every day. Thanks again, and keep up the good work, you are earning great merit, plus you make me giggle. 💕😁

Hi Wendy !! First of all, congratulations on finishing another 30 day challenge! I'm so happy you feel 'fantastic', what a good feeling to have! And thank you so much for your very kind words, it felt so good hearing them from you :)) I do know deep down I'm doing good work, the 'right' work for me - but it's still nice to hear it from you, the practitioner/student from time to time.  I'll be live at 1:30 (east coast) today if you're around! Robert 

Wendy  - 'Johnny Karate'?? Not sure what the reference is, but I'll take it! 

Hi Robert - that's the end of this 30-Day Challenge with you - I completed it in 41 days, I'm happy with that  - this is the second of your 30-day Challenges I've completed, starting out as a complete novice (and a senior citizen!) and now able to talk the talk and walk the walk! I owe you an enormous thank you for your teaching skills and ability to keep me coming back for more - will be looking out for another of your challenges Robert - dont let me down!

Congratulations on finishing/completing the 30 Day Challenge!! I really appreciate you taking the time to let me know! So you started this challenge as a complete beginner? That's so cool - I love that you were able to work through and feel good throughout AND complete it. I'll take a little credit, thank you - but it mostly goes to you my friend, we'll call it a team effort because there are so many involved in making these videos :)) There's another 30 day challenge called 'feeling Alright' you may enjoy that one or my most current show called Dynamic Flow - keep me posted Howard and have a great day!! Robert