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Awaken to You: 30-Day Yoga Challenge: Day 21: Integrate and Nourish
Shelley Williams

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Susan J
2 people like this.
A lovely practice. A real treat! Thank you.
4 years ago
Shelley Williams
1 person likes this.
Susan You are so welcome, glad you enjoyed! Have a great day ;)
4 years ago
Beth S
1 person likes this.
After battling the flu for 3 days, this practice truly helped me feel human again! Thanks shelley :)
4 years ago
Gabriel W
1 person likes this.
Lovely thank you.
4 years ago
Shelley Williams
Hi Beth ! Glad you are feeling better, take care of yourself during this time~ lots of water, rest, good food and ginger lime/ lemon turmeric honey black pepper tea is nice too... Welcome back :)
4 years ago
Shelley Williams
Hello Gabriel ! You are so welcome, thank you for such great SHOWING UP!
4 years ago
Christel B
1 person likes this.
Delicious!
4 years ago
Shelley Williams
1 person likes this.
Thank you Christel! I am imagining you in Paia.... 😊
4 years ago
Christel B
1 person likes this.
Hana
4 years ago
Shelley Williams
Christel ... ahh yes, I have been there many years ago... 1992. I bet it is just as beautiful! Aloha
4 years ago
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