Good Morning Yoga: Morning Stretches<br>Alana Mitnick

Good Morning Yoga: Morning Stretches
Alana Mitnick

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1 person likes this.
Thank you so much Alana 
Christine C
I haven't been feeling well lately, lots of aches and pains throughout my body, so this sequence of overall stretching was just perfect to start the day! Thank you Alana
Jenny S
3 people like this.
Lovely class right out of my “stretchies” in ✅ Shout out to Betty! What an inspiration ❤️
Alana Mitnick
KARUN, Thank you for being here! So glad you enjoyed this practice. Warmly, Alana 
Alana Mitnick
Good morning, Christine! I'm so sorry you haven't been feeling well... and so glad that you found some relief with this stretchy-feel-good practice. Take good care and be gentle with yourself. Love, Alana 
Alana Mitnick
Yay, Jenny! So lovely to do our stretches together this morning. Wishing you a wonderful and inspired day! xoA
Wendy R
2 people like this.
Love this one. My new favorite. 
Peggy B
2 people like this.
I feel so good after this one!
Tanya K
3 people like this.
So glad to see a whole new season of Good Morning Yoga! Made my day. Your classes are my favorite, Alana! I love your calm presence and clear, precise instructions. Thank you!
Diane C
1 person likes this.
Wonderful way to start the day. I am inspired by your grandmother!
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