AMAZING!!!! Thank you x

Wonderful, Sally Y. Thank you for joining me in Yoga! Love, Alana 

thank you so much...as a fitness personal trainer,i find your morning practice very inspiring and useful for me and my clients.

Hi Maurizio R, So happy to hear from you! I'm so glad that you are here and find these practices inspiring and useful. The mantra I say to myself after filming each practice (no matter how good or bad I think it went) is, "I hope this helps someone." Truly! Warm regards, Alana 

Why I love yoga. Thank you!

Yay! Wonderful, Rachel S. So delighted to hear from you. Love, Alana 

really gorgeous! xx

Hi Amanda P, So glad you're here! Thank you for joining me in morning stretches. Wishing you a bright, healthy, and peaceful holiday and new year! Love, Alana 

Alana,  Love your classes, especially the morning stretchies.  My hat off to Betty and to you as my inspirations.  Feel pain free afterwards!

Fantastic, John K! Thank you for sharing. I will pass it along to grandma Betty. So delighted to be practicing together in this new year! Warmly, Alana