We love Trina's investigative, insatiable curiosity. Her powerful mind and open heart naturally unravel the dogma and allow for an intimate look behind the curtain of what we think we know.
Trina Altman, E-RYT 500, YACEP, PMA®-CPT, STOTT PILATES® certified instructor, is the creator of Yoga Deconstructed®, and Pilates Deconstructed®, which both take an interdisciplinary approach to foster an embodied understanding of yoga and Pilates and their relationship to modern movement science.
She has presented at Kripalu, PURE YOGA® NYC, Cal-a-Vie Spa, SYTAR, the Yoga Alliance Leadership Conference, ECA, UCLA and multiple yoga conferences. She also created and taught a Pilates Deconstructed® continuing education course for physical therapists and was part of the faculty for the Brain Longevity® conference at UCLA. Trina was a top 10 finalist in the Next Pilates Anytime Teacher Contest for 2017 and her articles have been published in both Yoga Journal and Yoga International.
Her teaching fosters body cognition and self-discovery, firmly grounded in anatomical awareness.