Restorative

About This Playlist

Description

Restorative poses allowing the body to wind down and experience a complete and total state of relaxation through breathing and relaxing poses.

Suitable For

Everyone

Members

Creator

Everyone
This playlist is public

Playlist Videos

Comments

Restorative poses allowing the body to wind down and experience a complete and total state of relaxation through breathing and relaxing poses.  A wonderful way to end a stressful day/week.  Leeann has a soothing voice and I love the way she allows silence in the poses so a total " letting go" allows the mind and body to connect with serenity and bliss.

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