Restorative

About This Playlist

Description

Restorative poses allowing the body to wind down and experience a complete and total state of relaxation through breathing and relaxing poses.

Suitable For

Everyone

Members

Creator

Everyone
This playlist is public

Playlist Videos

Comments

Dorinda W
Restorative poses allowing the body to wind down and experience a complete and total state of relaxation through breathing and relaxing poses.  A wonderful way to end a stressful day/week.  Leeann has a soothing voice and I love the way she allows silence in the poses so a total " letting go" allows the mind and body to connect with serenity and bliss.

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