Member Playlists

Crochet Break Stretches

About This Playlist

Description

To help improve and keep mobility for crocheting (I am a caregiver of someone who is disabled and living with Huntington's Disease)

Suitable For

Living With Huntington's Disease - Disabled

Members

Taylor D
Creator
Everyone
This playlist is public

Playlist Videos

A short practice designed to relieve tension, stiffness, or fatigue in the forearms, wrists, and hands.
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Relief for the Wrists and Hands
Emily Benaron
Beginner
10 min
Too Tight to Stretch
Hatha
Karen guides us slowly and mindfully in a chair practice designed to offer relief, freedom, and greater awareness in the head, neck, and eyes.
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Head, Neck, and Eye Relief
Karen Kelly
Beginner
30 min
Chair Yoga
Hatha
Karen shares therapeutic and energizing movements to offer relief and spaciousness in the hands, wrists, and joints.
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Hand & Wrist Mobility
Karen Kelly
Beginner
20 min
Chair Yoga
Hatha
Karen guides us in an energetic chair practice designed to increase circulation and mobility in the arms and shoulders.
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Energized Arms and Shoulders
Karen Kelly
Beginner
15 min
Chair Yoga
Hatha

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