Member Playlists

Grounding Meditation

(Created January 17, 2020)

Good Night

(Created January 06, 2020)

Beginning With Intention: A Yoga Anytime Playlist

Whatever the name for it—new year's resolution, goals, themes for the year—we can approach this budding new year the same way we approach our practice on the mat: with intention. Here's a mix of practices to help you move wi... (Created January 03, 2020)

Warm Your Inner Fire With Yoga Anytime

Here's a compilation of practices from Yoga Anytime to heat up, revive, and kindle your inner fire this season. Whether you're building inner warmth in stillness with the breath, looking for a spicy movement practice, or sear... (Created December 16, 2019)

Yin Practice

Slower pace yoga- focuses on stretching and holding the postures for a longer length of time (Created November 30, 2019)

Practicing Gratitude With Yoga Anytime

Happy Thanksgiving from the team behind Yoga Anytime! Celebrate by cultivating gratitude from within. Here are some practices to help you embody what it means to give thanks! (Created November 25, 2019)

earth farmacy recovery

offgrid homesteading 3 1/2 years in!! Gambier Island BC (Created November 24, 2019)

Looking Back at 5 Years of Yoga Anytime!

Happy 5th Birthday to Yoga Anytime!! Join for a stroll (or stretch or vinyasa or a few breaths) down memory lane as we revisit some fun and poignant moments from the past 5 years. (Created October 18, 2019)

Celebrate Autumn With Yoga Anytime!

The autumn season so beautifully represents times of transition. For many of us, we find we have less energy even while the things on our plates start to grow. In Ayurvedic philosophy, autumn is the shift from the Pitta (fire... (Created September 25, 2019)

Heart Openers

(Created September 11, 2019)

Psoas

Targets the psoas muscles (Created August 19, 2019)

5-min or less

Quick practices to calm and re-center. Pranayama emphasis. (Created August 09, 2019)