Member Playlists

Member playlists are video lists put together by our members and shared with the community.

Get Centered- Perfect Practice

Lavette K

2 videos

Suitable For: all levels

This 20 min practice begins with meditation,breath, song and chanting for the first 4 min. I adapted this portion for my own needs and it worked just fine. The movements are fluid and gentle but require greater flexibility in... (Created October 26, 2016)

Good Morning

Zuri J

11 videos

Suitable For: AM Practice

(Created October 17, 2016)

The Roots

Paige G

9 videos

(Created October 09, 2016)

Happy Yoga

Lavette K

2 videos

Suitable For: all

yoga practices that increase energy and lift spirits (Created October 05, 2016)

posing

Lavette K

7 videos

Suitable For: all

learning to be comfortable with poses (Created September 10, 2016)

Be kind to yourself

Paige G

14 videos

Suitable For: All levels

Breath work, light movements, channelling energy that feels good and restores (Created September 10, 2016)

When in doubt, sweat it out

Paige G

17 videos

Suitable For: Moderate Level

(Created September 10, 2016)

Waking Rituals

Harnam Kaur G

2 videos

Suitable For: All Levels

waking up or dialing down end of day (Created July 10, 2016)

Morning Yoga

Sarah C

3 videos

(Created June 21, 2016)

Just Rest

Nicole R

2 videos

Suitable For: Everyone!

(Created April 27, 2016)

Gentle Yoga

Kathleen F

2 videos

Suitable For: Beginners and morning wake up

Calming in breathe and movement (Created February 08, 2016)

50min Core Workout then Guided Savasana

Zuri J

3 videos

(Created February 04, 2016)

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