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Yoga as the Science of Inner Transformation

Season 1

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This 10-Day course is an invitation to explore the depths of yoga and see how transformation takes place within, listening to our deeper truth.
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Welcome to the Course
Ravi Ravindra
Show Intro
1 min
Yoga as the Science of Inner Transformation
Jnana
Ravi offers a guided meditation and talk on tapping into a sense of wonder about the great mystery of life.
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Day 1: A Sense of Wonder
Ravi Ravindra
Talk
60 min
Yoga as the Science of Inner Transformation
Jnana
Ravi offers thoughts and practices on transformation—why it is necessary, what makes it difficult to undertake, and how yoga may assist.
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Day 2: Why Transform?
Ravi Ravindra
Talk
60 min
Yoga as the Science of Inner Transformation
Jnana
We continue our studies with an investigation of our animal vs. spiritual natures and how we might become more attuned to the subtler levels.
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Day 3: Subtler Levels
Ravi Ravindra
Talk
60 min
Yoga as the Science of Inner Transformation
Jnana
Ravi shares a talk and a practice on connecting to our higher, subtler levels through attention, intention, sincerity and svadhyaya or self-study.
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Day 4: Self-Study
Ravi Ravindra
Talk
60 min
Yoga as the Science of Inner Transformation
Jnana
Ravi speaks of the importance of cultivating the quality of perception and of finding ways to strengthen the seer.
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Day 5: Quality of Perception
Ravi Ravindra
Talk
60 min
Yoga as the Science of Inner Transformation
Jnana
We explore the eight limbs of yoga from Patanjali's Yoga Sutras, specifically focusing on the yamas and niyamas.
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Day 6: The Eight Limbs
Ravi Ravindra
Talk
60 min
Yoga as the Science of Inner Transformation
Jnana
Ravi transitions to the teachings of the Bhagavad Gita and the metaphor of the internal battle between our spiritual and animal nature.
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Day 7: The Actor & The Action
Ravi Ravindra
Talk
60 min
Yoga as the Science of Inner Transformation
Jnana
In Day 8, we explore buddhi yoga and the uniting of the mind with higher consciousness.
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Day 8: Thinking vs. Awareness
Ravi Ravindra
Talk
60 min
Yoga as the Science of Inner Transformation
Jnana
We take a deeper look at karma yoga (yoga of action) and jnana yoga (yoga of knowledge) and reflect on the difference between reacting and responding.
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Day 9: Skillfulness in Action
Ravi Ravindra
Talk
60 min
Yoga as the Science of Inner Transformation
Jnana
We are called to become aware of the levels of Arjuna and Krishna that resides in all of us and are invited to be more interested in the journey.
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Day 10: Destination Unknown
Ravi Ravindra
Talk
60 min
Yoga as the Science of Inner Transformation
Subtle Realm
Ravi engages his audience with question and answers on such topics as personal practice, the levels of Self, and the benediction of the devas.
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Q and A with Ravi
Ravi Ravindra
Conversation
45 min
Yoga as the Science of Inner Transformation
Jnana

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Comments

Skip to Latest
Gail Thompson
4 people like this.
I am really enjoying these talks and this course. Thank you Yoga Anytime and thank you Ravi Ravindra for sharing.
4 years ago
Alana Mitnick
2 people like this.
Hi Gail Thompson, So delighted that you are here and enjoying Ravi's course. He is a real GEM and brings these ancient teachings to LIFE in a very tangible and digestible way. Stay close. Love, Alana
4 years ago
Marco
3 people like this.
I am grateful for this first course I've completed. There is so much wisdom I've gained, plus subtle yet powerful prompts for me to struggle internally and become a better human being. Most especially, thank you Ravi Ravindra for truly being a "radiant sun" that shines a path for beginning searchers like me.
2 years ago
Alana Mitnick
Marco, thank you for being here! I am so delighted to receive your message. I feel the same way. Grateful to be in these teachings together, with Ravi as our guiding light. Warmly, Alana 
2 years ago
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