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Yoga for Athletes

Season 3

Jason Schneider

This season with Jason Schneider contains classes designed to enhance efficiency, build resilience, and refine control, helping the body move with greater ease and precision under demand.

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Jason Schneider guides a mobility-focused flow that unlocks range and power through the joints for peak performance.
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Athletic Mobility Flow
Jason Schneider
Intermediate
45 min
Show Not Defined
Hatha
Jason Schneider offers a restorative yet effective practice to release tension and support deep recovery.
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Yoga for Recovery Day
Jason Schneider
Beginner
45 min
Show Not Defined
Hatha
Jason Schneider leads a focused balance practice that sharpens control, coordination, and stability from the ground up.
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Strengthen Your Balance
Jason Schneider
Intermediate
45 min
Show Not Defined
Hatha
Jason Schneider delivers a strength-driven flow designed to build power, stability, and endurance.
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Athletic Strength Yoga
Jason Schneider
Advanced
45 min
Show Not Defined
Hatha

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