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LEVITYoga

Levity means lightness in the body and heart. In this show, Peter Sterios works with the elements of gravity and grace to allow for a deep and safe surrender to inner guidance, encouraging intuitive movement to find a truly personal yoga practice.

Season 2 - Deepen Your Practice

In season 2, Peter offers a series of practices designed to encourage more intimacy with your practice and help deepen your practice both physically and mentally in hopes of stimulating beginner's mind.

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