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Season 2 - Episode 5

Be Brave in Love

30 min - Practice
14 likes
Kelly Sunrose
4 comments
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Description

We tap into the most ferocious aspects of love, beginning with a full body shake and big sweeping movements to help us notice the radiance of our own form. Kelly guides us through an energetic flow, moving through a series of standing postures and explorations towards Bakasana (Crow Pose) and supported Halasana (Plow).
What You'll Need: Blanket, Strap, Block (2)

About This Video

Intermediate
Mixed Pace
Feb 16, 2016
Subtle Realm, Hatha, Freedom Style
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Arms & Shoulders
Self Love, Energy, Courage

Practical Magic - Season 2

Go to this Show Season
This Episode
An energetic flow, moving through a series of standing postures and explorations towards Bakasana (Crow Pose) and supported Halasana (Plow).
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Be Brave in Love
Kelly Sunrose
Intermediate
30 min
Practical Magic
Subtle Realm
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Comments

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Lauren B
2 people like this.
So much love for this fierce-brave-love-filled practice. Thank you.
7 years ago
Kelly Sunrose
love YOU, Lauren! so much.
7 years ago
Simon ?
1 person likes this.
Strong practise. Loved it. Helped me to focus. Blessings Kelly. Jai Ma!
6 years ago
Kelly Sunrose
1 person likes this.
SO happy, Simon. Thank you so much for being here. Jai Ma!!!
6 years ago
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