Nature is wild and serene and so are we. Kelly guides us in a spicy practice where we play with themes of Abhyasa (effort) and Vairagya (letting go). We move through a fluid sequence to create space in the hamstrings, hips, and back in preparation for Adho Mukha Vrksasana (Handstand) at the wall. You will feel energized and alive.
What You'll Need: Mat, Wall