Headless Meditation

10 min - Practice

13 likes

Kelly Sunrose

6 comments

Description

Inspired by the headless goddess, Chinnamasta, Kelly guides us in a grounding heart-centered meditation. We tune towards softening the skull and noticing the pulsation of our own breath and beating heat. You will feel calm, centered, and grounded in sweetness.

What You'll Need: No props needed

About This Video

Suitable for all

Still Pace

Mar 15, 2016

Meditation

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Inner Peace

guided_meditation

Practical Magic - Season 2

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Comments

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Jenny A

1 person likes this.

I could not find the words the other day when I was talking about this with you (or trying).I loved the idea of sacrificing out of LOVE. A total surrender. I had to see the title of the meditation to remember it.

6 years ago

Kelly Sunrose

YES!
LOVE.

6 years ago

Alayne T

1 person likes this.

Awesome meditation. It really helped to pull me out of my head space and into my heart space and get grounded. It was very effective. I love the story and the magic within it too.

6 years ago

Kelly Sunrose

SO happy this was useful, Alayne. Thank you for being here and sharing your experience. All goodness!

6 years ago