The Happy Back Show Shake Out the Pain

5 min
What You'll Need:
No props needed
Sometimes all that's required to relieve low back pain is to loosen up a bit. Here's one way you might try it: The Shakey Shake.
Apr 23, 2016
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Comments on this Video

1 person likes this. Like 
It was so fun and so nice! Thank you, Kira!
1 year ago

1 person likes this. Like 
Love your yoga
1 year ago

Kira Sloane (Moderator)
Dearest Galina, fun to shake out together. xok
1 year ago

Kira Sloane (Moderator)
Gina! So sweet to see you here! xok
1 year ago

Oh yes! Love the reverberations when we stop the shake. :)
11 mos ago

1 person likes this. Like 
Kira Sloane (Moderator)
Simon, isn't that fun! Jiggling is the best.
11 mos ago

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We yearn to hold and we yearn to be held.
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