This video is part of a challenge. To unlock video, join the challenge.

Already taking this challenge? Please Log In.

30 Day Yoga Challenge Artwork
Season 1 - Episode 3

Day 1: Just Show Up

20 min - Practice


Let's do this together! Start the challenge by accessing your strength and balance in this first accessible 20-minute sequence. You will feel alive and motivated.
What You'll Need: Mat

About This Video


(ocean waves rolling) Hey! What's going on? Welcome to Yoga Anytime. This is the first of 30. Thanks for showing up. You ready? I am. Let's go. Stick with me. Come to the front of the mat. I'll ...


13 people like this.
starting the 30 day challenge today first hurdle the accommodation I'm staying in with work has no internet connection the hotel manager has kindly let me use his living room at 0500 every morning before I go to work. looking forward to journey.
Wow Anthony. I'd say that's commitment my friend! Hope the first session goes well for you. I'm here with ya, the whole way through🙏🏽✌️️💪
Woohoo, Anthony! Way to add extra challenge to the challenge!
4 people like this.
I just signed up today and did the first one. I really enjoyed it. I plan on locking my office door and doing this at work every day.
4 people like this.
Hi Anthony,

If you happen to own an iPhone or an iPad our iOS app will let you download videos for when you have no internet connection, in case you run into that situation again.
3 people like this.
I am really enjoying this!
Happy to hear Kimberly!!
I really enjoy hanging out with you all!
3 people like this.
Joining your challenge! Thanks!
I showed up and it gave me the energy I needed. Thanks so much.
5 people like this.
Hey - I just showed up and ready for the rest of the 30 days.
1-10 of 104

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Just Show Up

Over 2,200 yoga and meditation practices to bring you Home.

15-Day Free Trial