Keepin' it Real Artwork
Season 3 - Episode 3

Push-Up Tutorial

10 min - Tutorial
12 likes
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Description

Robert leads us through a quick and spicy practice of push-up variations to build strength in the arms and the entire body. You will feel a quick jolt of energy and vibrancy.
What You'll Need: Mat

About This Video

Apr 04, 2017
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Comments

1 person likes this.
Thank you!!!! I appreciate the very detailed instruction on how to align the body for pushups.
You got it Tracy!! Always nice to feel like you've got good form so not to waste time and to keep from getting injured:) Push-ups are a great way to build strength, keep it up!
1 person likes this.
wooooowwww very helpful!!! Thank you
So happy this was helpful Janet !!

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