Keepin' it Real Awaken With Ease

30 min
What You'll Need:
Mat
Get the day started in a positive way. Robert guides us through a series of simple, slow, and effective movements and stretches to awaken the body. You will feel awakened and ready to tackle your day.
Jun 06, 2017
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When [we] just start moving, breathing, everything changes. And that's when things get really wild.
Welcome to Season 2 with Kira Sloane