Keepin' it Real 12-Pack Abs

35 min
What You'll Need:
No props needed
Robert leads us through a challenging and fun practice to build heat and work the core. We move through a series of postures and exercises to ignite the fire within and work toward building "12-pack abs."
May 23, 2017
(No Specialities)
(Log In to track)
Comments on this Video

1 person likes this. Like 
I love it. Fill you up with energy. Thank you Robert.
28 days ago

Thanks Ana Subašic!
26 days ago

Add New Comment
You need to be logged in to post a comment.

Please Log In or Create an Account to start your free trial.
People Who Watched
This Practice Also Viewed:
Grace in Flow
45 min
The Vinyasa Show
Level 2/3
Brenda Lear
Explore Your Roots
40 min
The Vinyasa Show
Level 2
Sarah Beston
For the Love of Hips
45 min
The Vinyasa Show
Level 2
Rosemary Garrison

As life throws us challenges, new approaches are required.