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Season 3 - Episode 1

Welcome to Season 3

1 min - Show Intro
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Linda Baffa
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Description

Linda welcomes us to Season 3 of Flow Sweet Flow, where she will share short and accessible Vinyasa flow practices. With keen awareness on alignment and linking our breath with our movement, this season we will explore sequences that energize, recharge, and uplift. You will feel awakened, alive, and happy.
What You'll Need: No props needed

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Apr 23, 2017
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Flow Sweet Flow - Season 3: Linda Baffa

Go to this Show Season
This Episode
Linda welcomes us to Season 3, where she will share short and accessible Vinyasa flow practices that energize, and help us uplift and recharge.
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Welcome to Season 3
Linda Baffa
Show Intro
1 min
Flow Sweet Flow
N/A
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