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Season 3 - Episode 1

Welcome to Season 3

1 min - Show Intro
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Description

Linda welcomes us to Season 3 of Flow Sweet Flow, where she will share short and accessible Vinyasa flow practices. With keen awareness on alignment and linking our breath with our movement, this season we will explore sequences that energize, recharge, and uplift. You will feel awakened, alive, and happy.
What You'll Need: No props needed

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Apr 23, 2017
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