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Flow Sweet Flow

Season 3

Linda Baffa

In Season 3, Linda will share accessible, detailed, and fun Vinyasa flow practices Level 1 and Level 1/2. With keen awareness on alignment and linking our breath with our movement, we will explore sequences that energize, recharge, and uplift. You will feel awakened, alive, and happy.



Katrina F
1 person likes this.
STAR POSE! So good!
Linda Baffa
1 person likes this.
Katrina F Yup! SO good.  Makes you feel alive! Happy to be practicng together here!

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