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Ayurveda: Practices to Feel Like Yourself Artwork
Season 1 - Episode 8

Pitta Intervention Moment

5 min - Practice
21 likes
Ali Cramer
2 comments
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Description

Ali shares a quick pitta balancing practice designed to help you cool and calm when you are feeling overheated, frustrated, or hangry.
What You'll Need: Wall

About This Video

Beginner
Mellow Pace
Jun 28, 2017
Hatha
Ayurveda
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Patience, Relief, Balance
pitta

Ayurveda: Practices to Feel Like Yourself - Season 1

Go to this Show Season
This Episode
Ali shares a quick pitta balancing practice designed to help you cool and calm when you are feeling overheated, frustrated, or hangry.
Thumbnail image
Pitta Intervention Moment
Ali Cramer
Beginner
5 min
Ayurveda: Practices to Feel Like Yourself
Hatha
Watch Next
Ali guides us in a spicy Kapha-focused flow to detoxify, clear, and energize the entire body.
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Kapha Morning Practice
Ali Cramer
Advanced
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Ayurveda: Practices to Feel Like Yourself
Hatha
Ali offers a short Kapha-focused centering and focusing practice at the wall.
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Kapha Evening Practice
Ali Cramer
Intermediate
15 min
Ayurveda: Practices to Feel Like Yourself
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Go to this Show Season

Comments

Skip to Latest
Lora H
Thank you! Just what I needed today!!!
3 years ago
Ali Cramer
Lora thank you so much! Glad it worked for you. Namaste xo
3 years ago
Skip to Latest

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