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Ayurveda: Practices to Feel Like Yourself

Season 1

In Season 1, Ali Cramer will share energizing, clarifying, and grounding sequences for the mornings, evenings, and in a pinch, to bring the ancient healing practices of Ayurveda into modern and contemporary life.

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Cheryl Wray
1 person likes this.
@Ali thank you for leading me into a great morning session, I look forward to completing this series.
Ali, thank you.  I'm new to YogaAnytime so I don't know how to tell if seasons are continuing or not, but I hope so because learning more about Ayurveda has really helped me.  Thanks again!

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